It'll pass, have faith. I think the first few nights are characteristic of "paying attention" to how you sleep. You're cognizant of things because you know you have to record it, so you're alert to everything you're doing, when you normally wouldn't be. I knew it would settle and I'm glad it did! Keep it up :)
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It'll pass, have faith. I think the first few nights are characteristic of "paying attention" to how you sleep. You're cognizant of things because you know you have to record it, so you're alert to everything you're doing, when you normally wouldn't be. I knew it would settle and I'm glad it did! Keep it up :)
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